15.0 km | 01:47:13 | 07:08/km日期: 2018-06-18 17:24 - 總爬升: 137 m - 平均心率: 128 - 卡路里: 679 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 71%
Pace: 06'44" / 06'42" / 06'57" / 07'02" / 07'17" / 07'08" / 08'03" / 06'40" / 07'00" / 07'20" / 07'09" / 06'54" / 07'43" / 07'18" / 07'08" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'03") | 1000 / 1000 |
| 2 | | 06'42" (+00'02") | 1000 / 2000 |
| 3 | | 06'57" (+00'17") | 1000 / 3000 |
| 4 | | 07'01" (+00'21") | 1000 / 4000 |
| 5 | | 07'17" (+00'37") | 1000 / 5000 |
| 6 | | 07'07" (+00'27") | 1000 / 6000 |
| 7 | | 08'03" (+01'23") | 1000 / 7000 |
| 8 | | 06'40" | 1000 / 8000 |
| 9 | | 07'00" (+00'20") | 1000 / 9000 |
| 10 | | 07'20" (+00'40") | 1000 / 10000 |
| 11 | | 07'08" (+00'28") | 1000 / 11000 |
| 12 | | 06'53" (+00'13") | 1000 / 12000 |
| 13 | | 07'33" (+00'53") | 1000 / 13000 |
| 14 | | 07'27" (+00'47") | 1000 / 14000 |
| 15 | | 07'08" (+00'28") | 1000 / 15000 |
| 16 | | 07'24" (+00'44") | 19 / 15019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
131.47 km 
nike zoom fly(black) 累積 :
401.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'42" | 00:13'26" |
| 3 | 06'57" | 00:20'23" |
| 4 | 07'02" | 00:27'25" |
| 5 | 07'17" | 00:34'42" |
| 6 | 07'08" | 00:41'50" |
| 7 | 08'03" | 00:49'53" |
| 8 | 06'40" | 00:56'33" |
| 9 | 07'00" | 01:03'33" |
| 10 | 07'20" | 01:10'53" |
| 11 | 07'09" | 01:18'02" |
| 12 | 06'54" | 01:24'56" |
| 13 | 07'43" | 01:32'39" |
| 14 | 07'18" | 01:39'57" |
| 15 | 07'08" | 01:47'05" |
| 15.0 | 06'48" | 01:47'13" |
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