18.1 km | 01:51:52 | 06:11/km日期: 2018-06-17 15:55 - 總爬升: 313 m - 平均心率: 156 - 卡路里: 1268 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 07'23" / 06'30" / 08'31" / 05'56" / 05'59" / 06'05" / 06'44" / 05'45" / 05'40" / 05'57" / 05'55" / 06'08" / 05'46" / 06'19" / 05'52" / 09'01" / 06'25" / 06'36" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'42") | 1000 / 1000 |
| 2 | | 06'29" (+00'49") | 1000 / 2000 |
| 3 | | 06'40" (+01'00") | 1000 / 3000 |
| 4 | | 05'55" (+00'15") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 06'04" (+00'24") | 1000 / 6000 |
| 7 | | 06'10" (+00'30") | 1000 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'57" (+00'17") | 1000 / 10000 |
| 11 | | 05'55" (+00'15") | 1000 / 11000 |
| 12 | | 06'06" (+00'26") | 1000 / 12000 |
| 13 | | 05'46" (+00'06") | 1000 / 13000 |
| 14 | | 06'18" (+00'38") | 1000 / 14000 |
| 15 | | 05'52" (+00'12") | 1000 / 15000 |
| 16 | | 06'39" (+00'59") | 1000 / 16000 |
| 17 | | 06'25" (+00'45") | 1000 / 17000 |
| 18 | | 06'35" (+00'55") | 1000 / 18000 |
| 19 | | 04'21" | 70 / 18070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
6月累積里程 : 95.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'30" | 00:13'53" |
| 3 | 08'31" | 00:22'24" |
| 4 | 05'56" | 00:28'20" |
| 5 | 05'59" | 00:34'19" |
| 6 | 06'05" | 00:40'24" |
| 7 | 06'44" | 00:47'08" |
| 8 | 05'45" | 00:52'53" |
| 9 | 05'40" | 00:58'33" |
| 10 | 05'57" | 01:04'30" |
| 11 | 05'55" | 01:10'25" |
| 12 | 06'08" | 01:16'33" |
| 13 | 05'46" | 01:22'19" |
| 14 | 06'19" | 01:28'38" |
| 15 | 05'52" | 01:34'30" |
| 16 | 09'01" | 01:43'31" |
| 17 | 06'25" | 01:49'56" |
| 18 | 06'36" | 01:56'32" |
| 18.1 | 04'16" | 01:56'50" |
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