19.1 km | 01:51:31 | 05:51/km日期: 2018-06-17 09:47 - 總爬升: 379 m - 卡路里: 943 Cal - 總步數: 20250 - 平均步頻: 181 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'28" / 06'53" / 06'42" / 07'09" / 06'09" / 06'11" / 05'28" / 05'46" / 06'23" / 06'01" / 06'15" / 05'44" / 05'45" / 05'54" / 05'28" / 05'08" / 04'45" / 04'37" / 04'52" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'23") | 1006 / 1006 | 181 / 92 |
2 | | 06'49" (+02'14") | 1006 / 2012 | 184 / 79 |
3 | | 06'33" (+01'58") | 1003 / 3015 | 184 / 82 |
4 | | 07'09" (+02'34") | 1004 / 4019 | 180 / 77 |
5 | | 06'14" (+01'39") | 1006 / 5026 | 179 / 89 |
6 | | 06'01" (+01'26") | 1001 / 6028 | 181 / 91 |
7 | | 05'37" (+01'02") | 1000 / 7028 | 184 / 96 |
8 | | 05'46" (+01'11") | 1006 / 8035 | 184 / 93 |
9 | | 06'24" (+01'49") | 1000 / 9035 | 180 / 86 |
10 | | 06'02" (+01'27") | 1004 / 10040 | 180 / 92 |
11 | | 06'03" (+01'28") | 1006 / 11046 | 181 / 90 |
12 | | 05'48" (+01'13") | 1007 / 12053 | 178 / 96 |
13 | | 05'45" (+01'10") | 1001 / 13055 | 179 / 96 |
14 | | 05'52" (+01'17") | 1009 / 14064 | 176 / 96 |
15 | | 05'29" (+00'54") | 1004 / 15069 | 179 / 101 |
16 | | 04'56" (+00'21") | 1006 / 16075 | 181 / 111 |
17 | | 04'47" (+00'12") | 1005 / 17081 | 182 / 114 |
18 | | 04'35" | 1003 / 18084 | 182 / 118 |
19 | | 04'50" (+00'15") | 1002 / 19087 | 184 / 111 |
6月累積里程 : 159.39 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'53" | 00:12'21" |
3 | 06'42" | 00:19'03" |
4 | 07'09" | 00:26'12" |
5 | 06'09" | 00:32'21" |
6 | 06'11" | 00:38'32" |
7 | 05'28" | 00:44'00" |
8 | 05'46" | 00:49'46" |
9 | 06'23" | 00:56'09" |
10 | 06'01" | 01:02'10" |
11 | 06'15" | 01:08'25" |
12 | 05'44" | 01:14'09" |
13 | 05'45" | 01:19'54" |
14 | 05'54" | 01:25'48" |
15 | 05'28" | 01:31'16" |
16 | 05'08" | 01:36'24" |
17 | 04'45" | 01:41'09" |
18 | 04'37" | 01:45'46" |
19 | 04'52" | 01:50'38" |
19.1 | 15'58" | 01:51'31" |