16.3 km | 01:39:30 | 06:06/km日期: 2018-06-16 05:32 - 平均心率: 165 - 卡路里: 821 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'48" / 05'58" / 06'15" / 06'06" / 06'04" / 06'09" / 06'16" / 07'42" / 06'10" / 06'08" / 06'11" / 06'11" / 08'01" / 06'02" / 05'58" / 07'07" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'58" (+00'11") | 1000 / 2000 |
| 3 | | 06'14" (+00'27") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 06'03" (+00'16") | 1000 / 5000 |
| 6 | | 06'08" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'29") | 1000 / 7000 |
| 8 | | 06'06" (+00'19") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 06'11" (+00'24") | 1000 / 11000 |
| 12 | | 06'11" (+00'24") | 1000 / 12000 |
| 13 | | 06'19" (+00'32") | 1000 / 13000 |
| 14 | | 06'01" (+00'14") | 1000 / 14000 |
| 15 | | 05'58" (+00'11") | 1000 / 15000 |
| 16 | | 05'48" (+00'01") | 1000 / 16000 |
| 17 | | 06'37" (+00'50") | 301 / 16301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 134.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'58" | 00:11'46" |
| 3 | 06'15" | 00:18'01" |
| 4 | 06'06" | 00:24'07" |
| 5 | 06'04" | 00:30'11" |
| 6 | 06'09" | 00:36'20" |
| 7 | 06'16" | 00:42'36" |
| 8 | 07'42" | 00:50'18" |
| 9 | 06'10" | 00:56'28" |
| 10 | 06'08" | 01:02'36" |
| 11 | 06'11" | 01:08'47" |
| 12 | 06'11" | 01:14'58" |
| 13 | 08'01" | 01:22'59" |
| 14 | 06'02" | 01:29'01" |
| 15 | 05'58" | 01:34'59" |
| 16 | 07'07" | 01:42'06" |
| 16.3 | 06'37" | 01:44'06" |
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