15.0 km | 01:36:11 | 06:24/km日期: 2018-06-13 19:03 - 總爬升: 240 m - 卡路里: 1195 Cal - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 10'31" / 05'48" / 08'42" / 06'05" / 06'04" / 06'17" / 06'06" / 06'42" / 06'31" / 06'31" / 07'33" / 06'08" / 05'51" / 05'37" / 08'07" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'52") | 1000 / 1000 |
2 | | 05'47" (+00'10") | 1000 / 2000 |
3 | | 06'18" (+00'41") | 1000 / 3000 |
4 | | 06'04" (+00'27") | 1000 / 4000 |
5 | | 06'03" (+00'26") | 1000 / 5000 |
6 | | 06'16" (+00'39") | 1000 / 6000 |
7 | | 06'06" (+00'29") | 1000 / 7000 |
8 | | 06'42" (+01'05") | 1000 / 8000 |
9 | | 06'31" (+00'54") | 1000 / 9000 |
10 | | 06'30" (+00'53") | 1000 / 10000 |
11 | | 07'32" (+01'55") | 1000 / 11000 |
12 | | 06'08" (+00'31") | 1000 / 12000 |
13 | | 05'50" (+00'13") | 1000 / 13000 |
14 | | 05'37" | 1000 / 14000 |
15 | | 08'06" (+02'29") | 1000 / 15000 |
16 | | 07'32" (+01'55") | 7 / 15007 |
6月累積里程 : 267.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 05'48" | 00:16'19" |
3 | 08'42" | 00:25'01" |
4 | 06'05" | 00:31'06" |
5 | 06'04" | 00:37'10" |
6 | 06'17" | 00:43'27" |
7 | 06'06" | 00:49'33" |
8 | 06'42" | 00:56'15" |
9 | 06'31" | 01:02'46" |
10 | 06'31" | 01:09'17" |
11 | 07'33" | 01:16'50" |
12 | 06'08" | 01:22'58" |
13 | 05'51" | 01:28'49" |
14 | 05'37" | 01:34'26" |
15 | 08'07" | 01:42'33" |
15.0 | 06'30" | 01:42'36" |