9.3 km | 00:58:36 | 06:17/km日期: 2018-06-13 18:19 - 總爬升: 276 m - 卡路里: 484 Cal - 總步數: 10664 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 59% - PM2.5: 良好(24)
Pace: 06'15" / 06'05" / 06'28" / 06'05" / 06'19" / 06'08" / 06'12" / 06'28" / 06'34" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'12") | 1000 / 1000 | 184 / 87 |
2 | | 06'02" | 1005 / 2006 | 187 / 88 |
3 | | 06'27" (+00'25") | 1002 / 3008 | 181 / 85 |
4 | | 06'03" (+00'01") | 1004 / 4013 | 176 / 93 |
5 | | 06'19" (+00'17") | 1007 / 5021 | 182 / 86 |
6 | | 06'05" (+00'03") | 1005 / 6027 | 181 / 90 |
7 | | 06'08" (+00'06") | 1006 / 7033 | 183 / 88 |
8 | | 06'24" (+00'22") | 1007 / 8041 | 181 / 85 |
9 | | 06'31" (+00'29") | 1008 / 9049 | 180 / 85 |
10 | | 06'03" (+00'01") | 324 / 9373 | 180 / 91 |
6月累積里程 :
304.35 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'05" | 00:12'20" |
3 | 06'28" | 00:18'48" |
4 | 06'05" | 00:24'53" |
5 | 06'19" | 00:31'12" |
6 | 06'08" | 00:37'20" |
7 | 06'12" | 00:43'32" |
8 | 06'28" | 00:50'00" |
9 | 06'34" | 00:56'34" |
9.3 | 06'15" | 00:58'36" |