10.4 km | 00:59:15 | 05:40/km日期: 2018-06-11 20:25 - 卡路里: 728 Cal - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 05'54" / 07'32" / 06'36" / 04'26" / 06'26" / 04'31" / 05'26" / 04'25" / 06'01" / 05'38" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+01'40") | 413 / 413 |
2 | | 05'46" (+01'39") | 410 / 824 |
3 | | 05'36" (+01'29") | 406 / 1231 |
4 | | 01:06'59" (+02'52") | 48 / 1279 |
5 | | 04'07" | 404 / 1684 |
6 | | 04'28" (+00'21") | 402 / 2087 |
7 | | 04'24" (+00'17") | 397 / 2484 |
8 | | 04'29" (+00'22") | 390 / 2875 |
9 | | 01:00'42" (+56'35") | 39 / 2914 |
10 | | 04'19" (+00'12") | 406 / 3321 |
11 | | 04'26" (+00'19") | 390 / 3711 |
12 | | 04'16" (+00'09") | 412 / 4124 |
13 | | 04'26" (+00'19") | 402 / 4526 |
14 | | 32'22" (+28'15") | 76 / 4602 |
15 | | 04'20" (+00'13") | 409 / 5012 |
16 | | 04'25" (+00'18") | 405 / 5417 |
17 | | 04'31" (+00'24") | 392 / 5810 |
18 | | 04'22" (+00'15") | 405 / 6215 |
19 | | 06'49" (+02'42") | 386 / 6602 |
20 | | 04'44" (+00'37") | 378 / 6980 |
21 | | 04'30" (+00'23") | 389 / 7370 |
22 | | 04'29" (+00'22") | 393 / 7763 |
23 | | 04'09" (+00'02") | 381 / 8144 |
24 | | 06'42" (+02'35") | 407 / 8552 |
25 | | 05'48" (+01'41") | 1000 / 9552 |
26 | | 05'33" (+01'26") | 829 / 10382 |
27 | | 05'26" (+01'19") | 48 / 10430 |
6月累積里程 : 142.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 07'32" | 00:13'26" |
3 | 06'36" | 00:20'02" |
4 | 04'26" | 00:24'28" |
5 | 06'26" | 00:30'54" |
6 | 04'31" | 00:35'25" |
7 | 05'26" | 00:40'51" |
8 | 04'25" | 00:45'16" |
9 | 06'01" | 00:51'17" |
10 | 05'38" | 00:56'55" |
10.4 | 05'25" | 00:59'15" |