57.0 km | 02:22:04 | 02:29/km日期: 2018-03-28 14:49 - 卡路里: 5384 Cal
Pace: 02'38" / 02'32" / 02'32" / 02'20" / 02'50" / 02'28" / 02'05" / 02'18" / 02'41" / 02'22" / 02'31" / 02'29" / 02'29" / 02'24" / 02'23" / 02'28" / 02'23" / 02'22" / 02'55" / 02'15" / 02'24" / 02'30" / 02'29" / 03'05" / 01'52" / 02'23" / 01'57" / 02'03" / 01'57" / 02'27" / 02'33" / 02'41" / 03'16" / 01'56" / 02'14" / 01'47" / 02'28" / 01'54" / 02'15" / 02'29" / 01'50" / 01'53" / 02'37" / 05'26" / 03'17" / 02'17" / 02'03" / 02'04" / 03'08" / 03'25" / 02'40" / 02'12" / 02'07" / 03'08" / 02'35" / 02'20" / 03'02" /
3月累積里程 : 837.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'38" | 00:02'38" |
| 2 | 02'32" | 00:05'10" |
| 3 | 02'32" | 00:07'42" |
| 4 | 02'20" | 00:10'02" |
| 5 | 02'50" | 00:12'52" |
| 6 | 02'28" | 00:15'20" |
| 7 | 02'05" | 00:17'25" |
| 8 | 02'18" | 00:19'43" |
| 9 | 02'41" | 00:22'24" |
| 10 | 02'22" | 00:24'46" |
| 11 | 02'31" | 00:27'17" |
| 12 | 02'29" | 00:29'46" |
| 13 | 02'29" | 00:32'15" |
| 14 | 02'24" | 00:34'39" |
| 15 | 02'23" | 00:37'02" |
| 16 | 02'28" | 00:39'30" |
| 17 | 02'23" | 00:41'53" |
| 18 | 02'22" | 00:44'15" |
| 19 | 02'55" | 00:47'10" |
| 20 | 02'15" | 00:49'25" |
| 21 | 02'24" | 00:51'49" |
| 22 | 02'30" | 00:54'19" |
| 23 | 02'29" | 00:56'48" |
| 24 | 03'05" | 00:59'53" |
| 25 | 01'52" | 01:01'45" |
| 26 | 02'23" | 01:04'08" |
| 27 | 01'57" | 01:06'05" |
| 28 | 02'03" | 01:08'08" |
| 29 | 01'57" | 01:10'05" |
| 30 | 02'27" | 01:12'32" |
| 31 | 02'33" | 01:15'05" |
| 32 | 02'41" | 01:17'46" |
| 33 | 03'16" | 01:21'02" |
| 34 | 01'56" | 01:22'58" |
| 35 | 02'14" | 01:25'12" |
| 36 | 01'47" | 01:26'59" |
| 37 | 02'28" | 01:29'27" |
| 38 | 01'54" | 01:31'21" |
| 39 | 02'15" | 01:33'36" |
| 40 | 02'29" | 01:36'05" |
| 41 | 01'50" | 01:37'55" |
| 42 | 01'53" | 01:39'48" |
| 43 | 02'37" | 01:42'25" |
| 44 | 05'26" | 01:47'51" |
| 45 | 03'17" | 01:51'08" |
| 46 | 02'17" | 01:53'25" |
| 47 | 02'03" | 01:55'28" |
| 48 | 02'04" | 01:57'32" |
| 49 | 03'08" | 02:00'40" |
| 50 | 03'25" | 02:04'05" |
| 51 | 02'40" | 02:06'45" |
| 52 | 02'12" | 02:08'57" |
| 53 | 02'07" | 02:11'04" |
| 54 | 03'08" | 02:14'12" |
| 55 | 02'35" | 02:16'47" |
| 56 | 02'20" | 02:19'07" |
| 57.0 | 03'02" | 02:22'04" |
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