14.3 km | 01:17:24 | 05:24/km日期: 2018-06-04 19:56 - 卡路里: 883 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'56" / 05'35" / 05'39" / 05'24" / 05'26" / 05'06" / 05'27" / 06'39" / 05'11" / 05'23" / 05'00" / 05'18" / 05'01" / 04'53" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'04") | 1000 / 1000 |
2 | | 05'34" (+00'42") | 1000 / 2000 |
3 | | 05'39" (+00'47") | 1000 / 3000 |
4 | | 05'23" (+00'31") | 1000 / 4000 |
5 | | 05'25" (+00'33") | 1000 / 5000 |
6 | | 05'05" (+00'13") | 1000 / 6000 |
7 | | 05'27" (+00'35") | 1000 / 7000 |
8 | | 06'38" (+01'46") | 1000 / 8000 |
9 | | 05'11" (+00'19") | 1000 / 9000 |
10 | | 05'22" (+00'30") | 1000 / 10000 |
11 | | 04'59" (+00'07") | 1000 / 11000 |
12 | | 05'18" (+00'26") | 1000 / 12000 |
13 | | 05'00" (+00'08") | 1000 / 13000 |
14 | | 04'52" | 1000 / 14000 |
15 | | 04'30" | 317 / 14317 |
6月累積里程 : 477.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'35" | 00:11'31" |
3 | 05'39" | 00:17'10" |
4 | 05'24" | 00:22'34" |
5 | 05'26" | 00:28'00" |
6 | 05'06" | 00:33'06" |
7 | 05'27" | 00:38'33" |
8 | 06'39" | 00:45'12" |
9 | 05'11" | 00:50'23" |
10 | 05'23" | 00:55'46" |
11 | 05'00" | 01:00'46" |
12 | 05'18" | 01:06'04" |
13 | 05'01" | 01:11'05" |
14 | 04'53" | 01:15'58" |
14.3 | 04'30" | 01:17'24" |