10.0 km | 00:45:36 | 04:33/km日期: 2018-06-04 20:55 - 卡路里: 675 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 04'15" / 04'42" / 04'37" / 04'35" / 04'29" / 04'28" / 04'18" / 04'34" / 04'34" / 04'18" / 03'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'43") | 1000 / 1000 |
2 | | 04'41" (+00'24") | 1000 / 2000 |
3 | | 04'37" (+00'20") | 1000 / 3000 |
4 | | 04'34" (+00'17") | 1000 / 4000 |
5 | | 04'29" (+00'12") | 1000 / 5000 |
6 | | 04'28" (+00'11") | 1000 / 6000 |
7 | | 04'18" (+00'01") | 1000 / 7000 |
8 | | 04'33" (+00'16") | 1000 / 8000 |
9 | | 04'34" (+00'17") | 1000 / 9000 |
10 | | 04'17" | 1000 / 10000 |
11 | | 03'09" | 11 / 10011 |
6月累積里程 : 103.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'42" | 00:08'57" |
3 | 04'37" | 00:13'34" |
4 | 04'35" | 00:18'09" |
5 | 04'29" | 00:22'38" |
6 | 04'28" | 00:27'06" |
7 | 04'18" | 00:31'24" |
8 | 04'34" | 00:35'58" |
9 | 04'34" | 00:40'32" |
10 | 04'18" | 00:44'50" |
10.0 | 02'53" | 00:44'52" |