7.6 km | 00:47:20 | 06:13/km日期: 2018-06-04 05:56 - 卡路里: 571 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(31)
Pace: 07'28" / 06'22" / 05'55" / 06'00" / 06'07" / 06'01" / 05'49" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'40") | 1000 / 1000 |
2 | | 06'21" (+00'33") | 1000 / 2000 |
3 | | 05'55" (+00'07") | 1000 / 3000 |
4 | | 05'59" (+00'11") | 1000 / 4000 |
5 | | 06'07" (+00'19") | 1000 / 5000 |
6 | | 06'00" (+00'12") | 1000 / 6000 |
7 | | 05'48" | 1000 / 7000 |
8 | | 06'01" (+00'13") | 606 / 7606 |
6月累積里程 : 428.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'22" | 00:13'50" |
3 | 05'55" | 00:19'45" |
4 | 06'00" | 00:25'45" |
5 | 06'07" | 00:31'52" |
6 | 06'01" | 00:37'53" |
7 | 05'49" | 00:43'42" |
7.6 | 06'01" | 00:47'21" |