10.0 km | 00:52:34 | 05:15/km日期: 2018-06-03 18:36 - 卡路里: 540 Cal - 總步數: 9092 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 05'50" / 05'35" / 05'27" / 05'16" / 05'14" / 05'05" / 05'03" / 05'00" / 04'57" / 04'55" / 18'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'55") | 1003 / 1003 | 169 / 101 |
2 | | 05'34" (+00'40") | 1002 / 2005 | 171 / 104 |
3 | | 05'25" (+00'31") | 1006 / 3011 | 171 / 107 |
4 | | 05'15" (+00'21") | 1000 / 4012 | 171 / 110 |
5 | | 05'12" (+00'18") | 1004 / 5017 | 172 / 111 |
6 | | 05'05" (+00'11") | 1006 / 6024 | 173 / 113 |
7 | | 05'06" (+00'12") | 1002 / 7026 | 173 / 112 |
8 | | 04'57" (+00'03") | 1008 / 8035 | 174 / 115 |
9 | | 04'55" (+00'01") | 1005 / 9040 | 174 / 116 |
10 | | 04'54" | 1002 / 10042 | 176 / 115 |
6月累積里程 : 204.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'16" | 00:22'08" |
5 | 05'14" | 00:27'22" |
6 | 05'05" | 00:32'27" |
7 | 05'03" | 00:37'30" |
8 | 05'00" | 00:42'30" |
9 | 04'57" | 00:47'27" |
10 | 04'55" | 00:52'22" |
10.0 | 16'56" | 00:52'34" |