9.4 km | 00:44:22 | 04:42/km日期: 2018-06-01 18:07 - 地點: 鳳山熱帶試驗所 - 卡路里: 457 Cal - 總步數: 8556 - 平均步頻: 192 - 平均步幅: 109 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 04'39" / 04'41" / 04'30" / 04'41" / 04'50" / 04'44" / 04'50" / 04'47" / 04'45" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'38" (+00'10") | 1002 / 1002 | 189 / 113 |
2 | | 04'39" (+00'11") | 1005 / 2007 | 192 / 111 |
3 | | 04'28" | 1007 / 3015 | 192 / 116 |
4 | | 04'41" (+00'13") | 1007 / 4022 | 194 / 109 |
5 | | 04'46" (+00'18") | 1000 / 5023 | 194 / 107 |
6 | | 04'42" (+00'14") | 1004 / 6028 | 193 / 109 |
7 | | 04'49" (+00'21") | 1000 / 7029 | 191 / 108 |
8 | | 04'47" (+00'19") | 1009 / 8038 | 194 / 107 |
9 | | 04'43" (+00'15") | 1006 / 9045 | 194 / 109 |
10 | | 04'34" (+00'06") | 407 / 9453 | 191 / 113 |
6月累積里程 : 194.51 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'41" | 00:09'20" |
3 | 04'30" | 00:13'50" |
4 | 04'41" | 00:18'31" |
5 | 04'50" | 00:23'21" |
6 | 04'44" | 00:28'05" |
7 | 04'50" | 00:32'55" |
8 | 04'47" | 00:37'42" |
9 | 04'45" | 00:42'27" |
9.4 | 04'42" | 00:44'22" |