5.1 km | 00:35:29 | 06:59/km日期: 2013-12-03 17:18 - 卡路里: 494 Cal
Pace: 07'21" / 06'35" / 06'40" / 06'43" / 06'27" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'29") | 1000 / 1000 |
| 2 | | 06'35" (+00'07") | 1000 / 2000 |
| 3 | | 06'39" (+00'11") | 1000 / 3000 |
| 4 | | 06'42" (+00'14") | 1000 / 4000 |
| 5 | | 06'28" | 1000 / 5000 |
| 6 | | 13'44" (+07'16") | 81 / 5081 |
12月累積里程 : 192.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'35" | 00:13'56" |
| 3 | 06'40" | 00:20'36" |
| 4 | 06'43" | 00:27'19" |
| 5 | 06'27" | 00:33'46" |
| 5.1 | 13'46" | 00:34'53" |
留言 
