10.5 km | 01:05:11 | 06:12/km日期: 2018-05-25 18:35 - 總爬升: 194 m - 地點: 長泰產業道路 - 卡路里: 510 Cal - 總步數: 12004 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 05'48" / 06'34" / 05'54" / 06'10" / 06'18" / 06'53" / 05'50" / 05'53" / 06'42" / 06'05" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" | 1003 / 1003 | 185 / 93 |
| 2 | | 06'34" (+00'48") | 1006 / 2010 | 188 / 80 |
| 3 | | 05'50" (+00'04") | 1001 / 3012 | 186 / 91 |
| 4 | | 06'08" (+00'22") | 1002 / 4015 | 186 / 87 |
| 5 | | 06'16" (+00'30") | 1003 / 5018 | 186 / 85 |
| 6 | | 06'52" (+01'06") | 1007 / 6025 | 165 / 87 |
| 7 | | 05'48" (+00'02") | 1003 / 7029 | 185 / 92 |
| 8 | | 05'50" (+00'04") | 1007 / 8037 | 186 / 91 |
| 9 | | 06'39" (+00'53") | 1006 / 9043 | 186 / 80 |
| 10 | | 06'04" (+00'18") | 1000 / 10044 | 186 / 88 |
| 11 | | 05'56" (+00'10") | 507 / 10551 | 182 / 92 |
5月累積里程 : 201.18 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'34" | 00:12'22" |
| 3 | 05'54" | 00:18'16" |
| 4 | 06'10" | 00:24'26" |
| 5 | 06'18" | 00:30'44" |
| 6 | 06'53" | 00:37'37" |
| 7 | 05'50" | 00:43'27" |
| 8 | 05'53" | 00:49'20" |
| 9 | 06'42" | 00:56'02" |
| 10 | 06'05" | 01:02'07" |
| 10.5 | 06'02" | 01:05'11" |
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