12.0 km | 01:03:08 | 05:15/km日期: 2018-05-23 20:09 - 地點: 體育場 - 天氣: 涼爽有風 - 卡路里: 773 Cal - 總步數: 11150 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'18" / 05'36" / 04'54" / 05'04" / 05'19" / 05'09" / 04'51" / 04'59" / 05'06" / 05'03" / 05'18" / 05'21" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'25") | 1001 / 1001 | 163 / 97 |
2 | | 05'35" (+00'43") | 1001 / 2003 | 174 / 102 |
3 | | 04'54" (+00'02") | 1009 / 3012 | 177 / 114 |
4 | | 05'01" (+00'09") | 1008 / 4020 | 177 / 112 |
5 | | 05'15" (+00'23") | 1000 / 5021 | 177 / 106 |
6 | | 05'09" (+00'17") | 1000 / 6021 | 177 / 109 |
7 | | 04'52" | 1005 / 7027 | 179 / 114 |
8 | | 04'56" (+00'04") | 1009 / 8036 | 179 / 112 |
9 | | 05'04" (+00'12") | 1004 / 9041 | 179 / 109 |
10 | | 04'59" (+00'07") | 1000 / 10041 | 179 / 111 |
11 | | 05'23" (+00'31") | 1000 / 11042 | 177 / 104 |
12 | | 05'20" (+00'28") | 1001 / 12044 | 178 / 105 |
5月累積里程 :
200.83 km adidas formotion 累積 :
2045.5 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'36" | 00:11'54" |
3 | 04'54" | 00:16'48" |
4 | 05'04" | 00:21'52" |
5 | 05'19" | 00:27'11" |
6 | 05'09" | 00:32'20" |
7 | 04'51" | 00:37'11" |
8 | 04'59" | 00:42'10" |
9 | 05'06" | 00:47'16" |
10 | 05'03" | 00:52'19" |
11 | 05'18" | 00:57'37" |
12 | 05'21" | 01:02'58" |
12.0 | 15'34" | 01:03'08" |