10.1 km | 01:11:22 | 07:03/km日期: 2018-05-23 05:38 - 總爬升: 392 m - 平均心率: 138 - 卡路里: 455 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 08'48" / 08'30" / 06'57" / 04'33" / 05'28" / 09'49" / 08'29" / 07'02" / 05'06" / 05'54" / 02'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+07'16") | 400 / 400 |
2 | | 07'40" (+03'11") | 400 / 800 |
3 | | 08'29" (+04'00") | 400 / 1200 |
4 | | 07'48" (+03'19") | 400 / 1600 |
5 | | 08'54" (+04'25") | 400 / 2000 |
6 | | 07'41" (+03'12") | 400 / 2400 |
7 | | 06'57" (+02'28") | 400 / 2800 |
8 | | 04'54" (+00'25") | 400 / 3199 |
9 | | 04'41" (+00'12") | 400 / 3599 |
10 | | 04'29" | 400 / 3999 |
11 | | 05'04" (+00'35") | 400 / 4399 |
12 | | 04'41" (+00'12") | 400 / 4800 |
13 | | 07'48" (+03'19") | 400 / 5200 |
14 | | 12'48" (+08'19") | 400 / 5600 |
15 | | 07'50" (+03'21") | 400 / 6000 |
16 | | 08'06" (+03'37") | 400 / 6400 |
17 | | 08'36" (+04'07") | 400 / 6800 |
18 | | 08'36" (+04'07") | 400 / 7200 |
19 | | 08'20" (+03'51") | 400 / 7600 |
20 | | 05'06" (+00'37") | 400 / 8000 |
21 | | 04'37" (+00'08") | 400 / 8400 |
22 | | 05'06" (+00'37") | 400 / 8800 |
23 | | 05'46" (+01'17") | 400 / 9200 |
24 | | 05'00" (+00'31") | 400 / 9600 |
25 | | 06'58" (+02'29") | 400 / 10000 |
26 | | 02'06" | 109 / 10109 |
南投陳杉杉♥️Puli小腳ㄚ👣