14.0 km | 01:31:09 | 06:30/km日期: 2018-05-22 20:07 - 總爬升: 243 m - 卡路里: 706 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 05'09" / 06'17" / 06'03" / 07'25" / 06'31" / 06'18" / 06'32" / 07'19" / 06'33" / 06'31" / 06'45" / 06'37" / 06'28" / 06'24" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 06'17" (+01'01") | 1000 / 2000 |
| 3 | | 06'02" (+00'46") | 1000 / 3000 |
| 4 | | 07'25" (+02'09") | 1000 / 4000 |
| 5 | | 06'31" (+01'15") | 1000 / 5000 |
| 6 | | 06'18" (+01'02") | 1000 / 6000 |
| 7 | | 06'32" (+01'16") | 1000 / 7000 |
| 8 | | 07'18" (+02'02") | 1000 / 8000 |
| 9 | | 06'32" (+01'16") | 1000 / 9000 |
| 10 | | 06'30" (+01'14") | 1000 / 10000 |
| 11 | | 06'45" (+01'29") | 1000 / 11000 |
| 12 | | 06'37" (+01'21") | 1000 / 12000 |
| 13 | | 06'27" (+01'11") | 1000 / 13000 |
| 14 | | 06'24" (+01'08") | 1000 / 14000 |
| 15 | | 08'25" (+03'09") | 16 / 14016 |
5月累積里程 : 159.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'17" | 00:11'26" |
| 3 | 06'03" | 00:17'29" |
| 4 | 07'25" | 00:24'54" |
| 5 | 06'31" | 00:31'25" |
| 6 | 06'18" | 00:37'43" |
| 7 | 06'32" | 00:44'15" |
| 8 | 07'19" | 00:51'34" |
| 9 | 06'33" | 00:58'07" |
| 10 | 06'31" | 01:04'38" |
| 11 | 06'45" | 01:11'23" |
| 12 | 06'37" | 01:18'00" |
| 13 | 06'28" | 01:24'28" |
| 14 | 06'24" | 01:30'52" |
| 14.0 | 09'00" | 01:31'01" |
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