15.0 km | 01:20:09 | 05:19/km日期: 2018-05-22 17:59 - 卡路里: 1383 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'29" / 05'20" / 05'24" / 05'21" / 05'25" / 05'44" / 05'15" / 05'02" / 05'15" / 05'25" / 06'15" / 05'18" / 05'27" / 05'26" / 05'15" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'21") | 1000 / 1000 |
2 | | 05'20" (+00'18") | 1000 / 2000 |
3 | | 05'24" (+00'22") | 1000 / 3000 |
4 | | 05'21" (+00'19") | 1000 / 4000 |
5 | | 05'24" (+00'22") | 1000 / 5000 |
6 | | 05'25" (+00'23") | 1000 / 6000 |
7 | | 05'13" (+00'11") | 1000 / 7000 |
8 | | 05'02" | 1000 / 8000 |
9 | | 05'14" (+00'12") | 1000 / 9000 |
10 | | 05'24" (+00'22") | 1000 / 10000 |
11 | | 05'17" (+00'15") | 1000 / 11000 |
12 | | 05'17" (+00'15") | 1000 / 12000 |
13 | | 05'26" (+00'24") | 1000 / 13000 |
14 | | 05'25" (+00'23") | 1000 / 14000 |
15 | | 05'15" (+00'13") | 1000 / 15000 |
16 | | 05'14" (+00'12") | 34 / 15034 |
5月累積里程 : 211.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'24" | 00:16'13" |
4 | 05'21" | 00:21'34" |
5 | 05'25" | 00:26'59" |
6 | 05'44" | 00:32'43" |
7 | 05'15" | 00:37'58" |
8 | 05'02" | 00:43'00" |
9 | 05'15" | 00:48'15" |
10 | 05'25" | 00:53'40" |
11 | 06'15" | 00:59'55" |
12 | 05'18" | 01:05'13" |
13 | 05'27" | 01:10'40" |
14 | 05'26" | 01:16'06" |
15 | 05'15" | 01:21'21" |
15.0 | 05'21" | 01:21'32" |