7.2 km | 00:42:41 | 05:56/km日期: 2018-05-21 21:43 - 總爬升: 216 m - 卡路里: 487 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 04'51" / 05'59" / 05'35" / 05'38" / 05'30" / 05'51" / 06'19" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'58") | 1000 / 1000 |
2 | | 05'58" (+00'28") | 1000 / 2000 |
3 | | 05'34" (+00'04") | 1000 / 3000 |
4 | | 05'38" (+00'08") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 05'50" (+00'20") | 1000 / 6000 |
7 | | 06'19" (+00'49") | 1000 / 7000 |
8 | | 06'56" (+01'26") | 193 / 7193 |
5月累積里程 :
57.61 km ![](images/shoe.png)
MIZUNO Wave Hitogami 2 累積 :
2265.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 05'59" | 00:10'50" |
3 | 05'35" | 00:16'25" |
4 | 05'38" | 00:22'03" |
5 | 05'30" | 00:27'33" |
6 | 05'51" | 00:33'24" |
7 | 06'19" | 00:39'43" |
7.2 | 06'59" | 00:41'04" |