42.4 km | 04:28:12 | 06:19/km日期: 2018-05-19 16:33 - 卡路里: 2521 Cal - 溫度: 32°C - 濕度: 60% - PM2.5: 良好(25)
Pace: 04'45" / 05'06" / 05'15" / 05'21" / 05'36" / 05'18" / 05'39" / 05'27" / 05'30" / 05'30" / 06'39" / 05'21" / 06'06" / 05'18" / 05'39" / 06'15" / 05'24" / 06'06" / 09'09" / 06'27" / 08'18" / 06'21" / 05'48" / 07'21" / 05'54" / 08'45" / 05'51" / 07'00" / 08'36" / 06'51" / 06'03" / 07'45" / 06'06" / 06'03" / 07'27" / 07'06" / 07'12" / 07'00" / 06'48" / 05'54" / 05'39" / 05'51" / 06'06" /
5月累積里程 : 286.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'06" | 00:09'51" |
3 | 05'15" | 00:15'06" |
4 | 05'21" | 00:20'27" |
5 | 05'36" | 00:26'03" |
6 | 05'18" | 00:31'21" |
7 | 05'39" | 00:37'00" |
8 | 05'27" | 00:42'27" |
9 | 05'30" | 00:47'57" |
10 | 05'30" | 00:53'27" |
11 | 06'39" | 01:00'06" |
12 | 05'21" | 01:05'27" |
13 | 06'06" | 01:11'33" |
14 | 05'18" | 01:16'51" |
15 | 05'39" | 01:22'30" |
16 | 06'15" | 01:28'45" |
17 | 05'24" | 01:34'09" |
18 | 06'06" | 01:40'15" |
19 | 09'09" | 01:49'24" |
20 | 06'27" | 01:55'51" |
21 | 08'18" | 02:04'09" |
22 | 06'21" | 02:10'30" |
23 | 05'48" | 02:16'18" |
24 | 07'21" | 02:23'39" |
25 | 05'54" | 02:29'33" |
26 | 08'45" | 02:38'18" |
27 | 05'51" | 02:44'09" |
28 | 07'00" | 02:51'09" |
29 | 08'36" | 02:59'45" |
30 | 06'51" | 03:06'36" |
31 | 06'03" | 03:12'39" |
32 | 07'45" | 03:20'24" |
33 | 06'06" | 03:26'30" |
34 | 06'03" | 03:32'33" |
35 | 07'27" | 03:40'00" |
36 | 07'06" | 03:47'06" |
37 | 07'12" | 03:54'18" |
38 | 07'00" | 04:01'18" |
39 | 06'48" | 04:08'06" |
40 | 05'54" | 04:14'00" |
41 | 05'39" | 04:19'39" |
42 | 05'51" | 04:25'30" |
42.4 | 06'06" | 04:28'12" |