10.0 km | 01:02:28 | 06:14/km日期: 2018-05-21 05:52 - 卡路里: 553 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'41" / 06'26" / 06'14" / 06'15" / 06'21" / 06'08" / 06'13" / 06'09" / 06'02" / 05'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'45") | 1000 / 1000 |
2 | | 06'25" (+00'30") | 1000 / 2000 |
3 | | 06'14" (+00'19") | 1000 / 3000 |
4 | | 06'14" (+00'19") | 1000 / 4000 |
5 | | 06'21" (+00'26") | 1000 / 5000 |
6 | | 06'07" (+00'12") | 1000 / 6000 |
7 | | 06'13" (+00'18") | 1000 / 7000 |
8 | | 06'08" (+00'13") | 1000 / 8000 |
9 | | 06'02" (+00'07") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 04'51" | 12 / 10012 |
5月累積里程 :
419.73 km Asics nimbus 累積 :
1316.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'26" | 00:13'07" |
3 | 06'14" | 00:19'21" |
4 | 06'15" | 00:25'36" |
5 | 06'21" | 00:31'57" |
6 | 06'08" | 00:38'05" |
7 | 06'13" | 00:44'18" |
8 | 06'09" | 00:50'27" |
9 | 06'02" | 00:56'29" |
10 | 05'55" | 01:02'24" |
10.0 | 05'16" | 01:02'28" |