13.0 km | 01:26:30 | 06:39/km日期: 2018-05-20 16:39 - 卡路里: 1037 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(29)
Pace: 05'07" / 06'21" / 06'11" / 05'48" / 06'12" / 06'35" / 07'08" / 07'41" / 06'50" / 06'52" / 06'58" / 11'57" / 842'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'50") | 1000 / 1000 |
2 | | 06'21" (+00'34") | 1000 / 2000 |
3 | | 06'10" (+00'23") | 1000 / 3000 |
4 | | 05'47" | 1000 / 4000 |
5 | | 06'12" (+00'25") | 1000 / 5000 |
6 | | 06'34" (+00'47") | 1000 / 6000 |
7 | | 06'39" (+00'52") | 1000 / 7000 |
8 | | 06'29" (+00'42") | 1000 / 8000 |
9 | | 06'50" (+01'03") | 1000 / 9000 |
10 | | 06'52" (+01'05") | 1000 / 10000 |
11 | | 06'57" (+01'10") | 1000 / 11000 |
12 | | 07'22" (+01'35") | 1000 / 12000 |
13 | | 07'30" (+01'43") | 1000 / 13000 |
14 | | 07'48" (+02'01") | 9 / 13009 |
5月累積里程 : 70.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 06'21" | 00:11'28" |
3 | 06'11" | 00:17'39" |
4 | 05'48" | 00:23'27" |
5 | 06'12" | 00:29'39" |
6 | 06'35" | 00:36'14" |
7 | 07'08" | 00:43'22" |
8 | 07'41" | 00:51'03" |
9 | 06'50" | 00:57'53" |
10 | 06'52" | 01:04'45" |
11 | 06'58" | 01:11'43" |
12 | 11'57" | 01:23'40" |
13.0 | 07'30" | 01:31'15" |