22.4 km | 04:11:25 | 11:14/km日期: 2018-05-20 06:45 - 總爬升: 561 m - 卡路里: 1207 Cal - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(26)
Pace: 11'02" / 12'27" / 07'34" / 08'36" / 07'26" / 08'55" / 12'20" / 07'34" / 08'47" / 10'24" / 19'21" / 27'53" / 08'35" / 07'03" / 07'21" / 07'56" / 08'19" / 12'46" / 18'31" / 10'41" / 12'36" / 10'54" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+03'53") | 991 / 991 |
2 | | 12'22" (+05'18") | 1007 / 1999 |
3 | | 07'39" (+00'35") | 997 / 2997 |
4 | | 08'38" (+01'34") | 1004 / 4001 |
5 | | 07'21" (+00'17") | 1010 / 5011 |
6 | | 08'53" (+01'49") | 1002 / 6013 |
7 | | 12'24" (+05'20") | 1001 / 7015 |
8 | | 08'35" (+01'31") | 1000 / 8015 |
9 | | 07'41" (+00'37") | 994 / 9010 |
10 | | 10'32" (+03'28") | 1038 / 10048 |
11 | | 19'35" (+12'31") | 1004 / 11053 |
12 | | 26'02" (+18'58") | 1083 / 12137 |
13 | | 08'17" (+01'13") | 997 / 13134 |
14 | | 07'04" | 1006 / 14141 |
15 | | 07'14" (+00'10") | 995 / 15137 |
16 | | 07'59" (+00'55") | 1000 / 16137 |
17 | | 08'51" (+01'47") | 1005 / 17142 |
18 | | 12'46" (+05'42") | 999 / 18142 |
19 | | 18'46" (+11'42") | 998 / 19141 |
20 | | 10'34" (+03'30") | 1006 / 20147 |
21 | | 12'17" (+05'13") | 1004 / 21151 |
22 | | 10'37" (+03'33") | 1006 / 22158 |
23 | | 07'10" (+00'06") | 339 / 22498 |
5月累積里程 : 28.56 km
Android - asus ASUS_Z017DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 12'27" | 00:23'29" |
3 | 07'34" | 00:31'03" |
4 | 08'36" | 00:39'39" |
5 | 07'26" | 00:47'05" |
6 | 08'55" | 00:56'00" |
7 | 12'20" | 01:08'20" |
8 | 07'34" | 01:15'54" |
9 | 08'47" | 01:24'41" |
10 | 10'24" | 01:35'05" |
11 | 19'21" | 01:54'26" |
12 | 27'53" | 02:22'19" |
13 | 08'35" | 02:30'54" |
14 | 07'03" | 02:37'57" |
15 | 07'21" | 02:45'18" |
16 | 07'56" | 02:53'14" |
17 | 08'19" | 03:01'33" |
18 | 12'46" | 03:14'19" |
19 | 18'31" | 03:32'50" |
20 | 10'41" | 03:43'31" |
21 | 12'36" | 03:56'07" |
22 | 10'54" | 04:07'01" |
22.4 | 10'25" | 04:10'40" |