8.4 km | 00:56:53 | 06:44/km日期: 2017-09-16 05:53 - 卡路里: 318 Cal - 總步數: 10594 - 平均步頻: 186 - 平均步幅: 79 cm
Pace: 06'49" / 06'25" / 06'40" / 06'41" / 06'45" / 06'53" / 06'54" / 06'44" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'21") | 1006 / 1006 | 183 / 80 |
2 | | 06'25" | 1010 / 2016 | 186 / 83 |
3 | | 06'32" (+00'07") | 1006 / 3022 | 186 / 81 |
4 | | 06'40" (+00'15") | 1009 / 4031 | 185 / 80 |
5 | | 06'40" (+00'15") | 1004 / 5036 | 185 / 80 |
6 | | 06'52" (+00'27") | 1002 / 6038 | 186 / 78 |
7 | | 06'53" (+00'28") | 1002 / 7040 | 186 / 77 |
8 | | 06'45" (+00'20") | 1008 / 8049 | 188 / 78 |
9 | | 06'48" (+00'23") | 432 / 8482 | 185 / 78 |
9月累積里程 : 77.47 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'25" | 00:13'14" |
3 | 06'40" | 00:19'54" |
4 | 06'41" | 00:26'35" |
5 | 06'45" | 00:33'20" |
6 | 06'53" | 00:40'13" |
7 | 06'54" | 00:47'07" |
8 | 06'44" | 00:53'51" |
8.4 | 07'00" | 00:56'53" |