18.6 km | 02:24:40 | 07:47/km日期: 2014-02-15 07:01 - 總爬升: 626 m - 地點: 烏來 - 天氣: 陰 - 卡路里: 1646 Cal - 溫度: 12°C - 濕度: 90%
Pace: 09'56" / 08'02" / 10'05" / 06'35" / 06'36" / 06'34" / 07'25" / 06'35" / 07'10" / 14'21" / 05'54" / 06'23" / 08'06" / 06'41" / 05'47" / 06'19" / 09'02" / 05'49" / 12'51" /
2月累積里程 :
159.19 km ![](images/shoe.png)
Brooks Adrenaline 10 ASR GTX 累積 :
167.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'56" | 00:09'56" |
2 | 08'02" | 00:17'58" |
3 | 10'05" | 00:28'03" |
4 | 06'35" | 00:34'38" |
5 | 06'36" | 00:41'14" |
6 | 06'34" | 00:47'48" |
7 | 07'25" | 00:55'13" |
8 | 06'35" | 01:01'48" |
9 | 07'10" | 01:08'58" |
10 | 14'21" | 01:23'19" |
11 | 05'54" | 01:29'13" |
12 | 06'23" | 01:35'36" |
13 | 08'06" | 01:43'42" |
14 | 06'41" | 01:50'23" |
15 | 05'47" | 01:56'10" |
16 | 06'19" | 02:02'29" |
17 | 09'02" | 02:11'31" |
18 | 05'49" | 02:17'20" |
18.6 | 12'51" | 02:24'40" |