13.3 km | 01:16:42 | 05:46/km日期: 2018-05-19 17:26 - 總爬升: 387 m - 卡路里: 716 Cal - 總步數: 14006 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(26)
Pace: 05'39" / 05'33" / 05'44" / 05'40" / 05'44" / 05'48" / 05'56" / 05'49" / 06'03" / 05'41" / 05'42" / 05'42" / 05'40" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'03") | 1006 / 1006 | 185 / 96 |
2 | | 05'33" | 1008 / 2014 | 187 / 96 |
3 | | 05'41" (+00'08") | 1000 / 3014 | 187 / 93 |
4 | | 05'39" (+00'06") | 1001 / 4016 | 186 / 94 |
5 | | 05'43" (+00'10") | 1000 / 5016 | 185 / 93 |
6 | | 05'48" (+00'15") | 1006 / 6022 | 183 / 93 |
7 | | 05'52" (+00'19") | 1002 / 7024 | 184 / 92 |
8 | | 05'50" (+00'17") | 1004 / 8029 | 183 / 93 |
9 | | 06'00" (+00'27") | 1007 / 9036 | 178 / 93 |
10 | | 05'38" (+00'05") | 1009 / 10045 | 182 / 97 |
11 | | 05'40" (+00'07") | 1002 / 11047 | 181 / 97 |
12 | | 05'44" (+00'11") | 1008 / 12056 | 182 / 95 |
13 | | 05'35" (+00'02") | 1010 / 13067 | 183 / 97 |
14 | | 07'07" (+01'34") | 266 / 13333 | 127 / 110 |
5月累積里程 : 141.13 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'33" | 00:11'12" |
3 | 05'44" | 00:16'56" |
4 | 05'40" | 00:22'36" |
5 | 05'44" | 00:28'20" |
6 | 05'48" | 00:34'08" |
7 | 05'56" | 00:40'04" |
8 | 05'49" | 00:45'53" |
9 | 06'03" | 00:51'56" |
10 | 05'41" | 00:57'37" |
11 | 05'42" | 01:03'19" |
12 | 05'42" | 01:09'01" |
13 | 05'40" | 01:14'41" |
13.3 | 07'34" | 01:16'42" |