14.5 km | 01:46:56 | 07:21/km日期: 2018-05-19 05:58 - 卡路里: 941 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 07'00" / 07'34" / 09'10" / 06'41" / 06'57" / 07'01" / 07'54" / 07'05" / 07'18" / 07'03" / 11'15" / 07'15" / 06'55" / 07'09" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'18") | 1000 / 1000 |
2 | | 07'33" (+00'52") | 1000 / 2000 |
3 | | 09'10" (+02'29") | 1000 / 3000 |
4 | | 06'41" | 1000 / 4000 |
5 | | 06'57" (+00'16") | 1000 / 5000 |
6 | | 07'00" (+00'19") | 1000 / 6000 |
7 | | 07'54" (+01'13") | 1000 / 7000 |
8 | | 07'04" (+00'23") | 1000 / 8000 |
9 | | 07'17" (+00'36") | 1000 / 9000 |
10 | | 07'04" (+00'23") | 1000 / 10000 |
11 | | 08'07" (+01'26") | 1000 / 11000 |
12 | | 07'15" (+00'34") | 1000 / 12000 |
13 | | 06'55" (+00'14") | 1000 / 13000 |
14 | | 07'08" (+00'27") | 1000 / 14000 |
15 | | 06'58" (+00'17") | 540 / 14540 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'34" | 00:14'34" |
3 | 09'10" | 00:23'44" |
4 | 06'41" | 00:30'25" |
5 | 06'57" | 00:37'22" |
6 | 07'01" | 00:44'23" |
7 | 07'54" | 00:52'17" |
8 | 07'05" | 00:59'22" |
9 | 07'18" | 01:06'40" |
10 | 07'03" | 01:13'43" |
11 | 11'15" | 01:24'58" |
12 | 07'15" | 01:32'13" |
13 | 06'55" | 01:39'08" |
14 | 07'09" | 01:46'17" |
14.5 | 06'58" | 01:50'03" |