18.6 km | 01:55:41 | 06:13/km日期: 2018-05-19 12:59 - 總爬升: 453 m - 卡路里: 1138 Cal
Pace: 08'13" / 07'47" / 05'53" / 05'43" / 06'07" / 06'55" / 07'15" / 07'10" / 06'48" / 19'03" / 05'32" / 05'24" / 06'52" / 05'14" / 06'13" / 06'32" / 05'30" / 07'28" / 05'09" /
5月累積里程 :
336.57 km ![](images/shoe.png)
Salomon Sense Propulse 累積 :
1951.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 07'47" | 00:16'00" |
3 | 05'53" | 00:21'53" |
4 | 05'43" | 00:27'36" |
5 | 06'07" | 00:33'43" |
6 | 06'55" | 00:40'38" |
7 | 07'15" | 00:47'53" |
8 | 07'10" | 00:55'03" |
9 | 06'48" | 01:01'51" |
10 | 19'03" | 01:20'54" |
11 | 05'32" | 01:26'26" |
12 | 05'24" | 01:31'50" |
13 | 06'52" | 01:38'42" |
14 | 05'14" | 01:43'56" |
15 | 06'13" | 01:50'09" |
16 | 06'32" | 01:56'41" |
17 | 05'30" | 02:02'11" |
18 | 07'28" | 02:09'39" |
18.6 | 05'09" | 02:12'45" |