6.0 km | 00:37:39 | 06:16/km日期: 2018-04-24 16:23 - 總爬升: 181 m - 卡路里: 407 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 03'24" / 07'14" / 06'58" / 06'12" / 07'32" / 08'09" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1000 / 1000 |
2 | | 06'33" (+00'33") | 1000 / 2000 |
3 | | 06'34" (+00'34") | 1000 / 3000 |
4 | | 06'07" (+00'07") | 1000 / 4000 |
5 | | 06'18" (+00'18") | 1000 / 5000 |
6 | | 06'01" (+00'01") | 1000 / 6000 |
7 | | 08'28" (+02'28") | 7 / 6007 |
4月累積里程 : 103.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'24" | 00:03'24" |
2 | 07'14" | 00:10'38" |
3 | 06'58" | 00:17'36" |
4 | 06'12" | 00:23'48" |
5 | 07'32" | 00:31'20" |
6 | 08'09" | 00:39'29" |
6.0 | 08'27" | 00:39'33" |