15.0 km | 01:37:28 | 06:29/km日期: 2018-05-18 04:52 - 卡路里: 811 Cal - 總步數: 15870 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(24)
Pace: 07'25" / 06'40" / 06'48" / 06'47" / 06'53" / 06'38" / 06'48" / 06'30" / 06'10" / 06'00" / 05'57" / 05'41" / 05'39" / 06'04" / 07'11" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'22" (+01'44") | 1006 / 1006 | 161 / 83 |
2 | | 06'40" (+01'02") | 1008 / 2014 | 165 / 90 |
3 | | 06'44" (+01'06") | 1009 / 3023 | 166 / 88 |
4 | | 06'41" (+01'03") | 1004 / 4027 | 166 / 89 |
5 | | 06'51" (+01'13") | 1002 / 5030 | 165 / 88 |
6 | | 06'39" (+01'01") | 1007 / 6037 | 166 / 90 |
7 | | 06'43" (+01'05") | 1002 / 7039 | 166 / 89 |
8 | | 06'30" (+00'52") | 1007 / 8046 | 164 / 93 |
9 | | 06'07" (+00'29") | 1006 / 9052 | 165 / 98 |
10 | | 05'59" (+00'21") | 1008 / 10061 | 164 / 101 |
11 | | 05'53" (+00'15") | 1001 / 11063 | 165 / 102 |
12 | | 05'39" (+00'01") | 1005 / 12069 | 163 / 108 |
13 | | 05'38" | 1004 / 13073 | 162 / 108 |
14 | | 06'03" (+00'25") | 1002 / 14075 | 161 / 102 |
15 | | 07'12" (+01'34") | 1006 / 15082 | 141 / 98 |
5月累積里程 : 155.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'40" | 00:14'05" |
3 | 06'48" | 00:20'53" |
4 | 06'47" | 00:27'40" |
5 | 06'53" | 00:34'33" |
6 | 06'38" | 00:41'11" |
7 | 06'48" | 00:47'59" |
8 | 06'30" | 00:54'29" |
9 | 06'10" | 01:00'39" |
10 | 06'00" | 01:06'39" |
11 | 05'57" | 01:12'36" |
12 | 05'41" | 01:18'17" |
13 | 05'39" | 01:23'56" |
14 | 06'04" | 01:30'00" |
15 | 07'11" | 01:37'11" |
15.0 | 12'00" | 01:37'28" |