10.6 km | 01:21:41 | 07:44/km日期: 2018-05-17 19:17 - 卡路里: 597 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 08'26" / 08'52" / 08'02" / 08'32" / 07'35" / 13'07" / 05'36" / 06'07" / 05'33" / 05'34" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+02'54") | 1000 / 1000 |
2 | | 08'52" (+03'20") | 1000 / 2000 |
3 | | 08'01" (+02'29") | 1000 / 3000 |
4 | | 08'32" (+03'00") | 1000 / 4000 |
5 | | 07'34" (+02'02") | 1000 / 5000 |
6 | | 13'07" (+07'35") | 1000 / 6000 |
7 | | 05'35" (+00'03") | 1000 / 7000 |
8 | | 06'07" (+00'35") | 1000 / 8000 |
9 | | 05'32" | 1000 / 9000 |
10 | | 05'34" (+00'02") | 1000 / 10000 |
11 | | 07'39" (+02'07") | 561 / 10561 |
5月累積里程 : 143.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'52" | 00:17'18" |
3 | 08'02" | 00:25'20" |
4 | 08'32" | 00:33'52" |
5 | 07'35" | 00:41'27" |
6 | 13'07" | 00:54'34" |
7 | 05'36" | 01:00'10" |
8 | 06'07" | 01:06'17" |
9 | 05'33" | 01:11'50" |
10 | 05'34" | 01:17'24" |
10.6 | 07'39" | 01:21'42" |