10.1 km | 01:12:12 | 07:09/km日期: 2018-05-16 19:29 - 卡路里: 740 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 06'19" / 07'18" / 04'41" / 06'18" / 05'17" / 06'47" / 06'18" / 10'19" / 06'13" / 11'18" / 15'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'56") | 1714 / 1714 |
2 | | 47'08" (+43'03") | 44 / 1759 |
3 | | 04'42" (+00'37") | 1654 / 3413 |
4 | | 37'06" (+33'01") | 55 / 3468 |
5 | | 04'27" (+00'22") | 425 / 3894 |
6 | | 04'05" | 422 / 4316 |
7 | | 13'48" (+09'43") | 19 / 4336 |
8 | | 06'56" (+02'51") | 238 / 4575 |
9 | | 04'36" (+00'31") | 392 / 4968 |
10 | | 24'06" (+20'01") | 110 / 5078 |
11 | | 04'38" (+00'33") | 1247 / 6326 |
12 | | 04'27" (+00'22") | 388 / 6714 |
13 | | 21'39" (+17'34") | 105 / 6819 |
14 | | 04'47" (+00'42") | 414 / 7234 |
15 | | 27'50" (+23'45") | 69 / 7304 |
16 | | 04'38" (+00'33") | 423 / 7727 |
17 | | 43'45" (+39'40") | 102 / 7830 |
18 | | 04'39" (+00'34") | 844 / 8675 |
19 | | 24'26" (+20'21") | 80 / 8755 |
20 | | 04'23" (+00'18") | 422 / 9178 |
21 | | 13'08" (+09'03") | 910 / 10089 |
5月累積里程 : 125.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'18" | 00:13'37" |
3 | 04'41" | 00:18'18" |
4 | 06'18" | 00:24'36" |
5 | 05'17" | 00:29'53" |
6 | 06'47" | 00:36'40" |
7 | 06'18" | 00:42'58" |
8 | 10'19" | 00:53'17" |
9 | 06'13" | 00:59'30" |
10 | 11'18" | 01:10'48" |
10.1 | 15'54" | 01:12'13" |