8.6 km | 01:01:52 | 07:11/km日期: 2018-05-16 05:00 - 卡路里: 469 Cal - 總步數: 10688 - 平均步頻: 172 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'43" / 06'32" / 06'36" / 06'50" / 08'41" / 07'10" / 06'55" / 07'44" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'10") | 1006 / 1006 | 190 / 78 |
2 | | 06'32" (+00'02") | 1009 / 2015 | 190 / 80 |
3 | | 06'30" | 1004 / 3019 | 189 / 81 |
4 | | 06'50" (+00'20") | 1007 / 4026 | 187 / 77 |
5 | | 08'47" (+02'17") | 1002 / 5029 | 118 / 95 |
6 | | 07'06" (+00'36") | 1008 / 6037 | 186 / 75 |
7 | | 06'51" (+00'21") | 1008 / 7045 | 184 / 78 |
8 | | 07'43" (+01'13") | 1001 / 8047 | 146 / 88 |
9 | | 07'21" (+00'51") | 608 / 8656 | 184 / 73 |
5月累積里程 : 170.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'32" | 00:13'15" |
3 | 06'36" | 00:19'51" |
4 | 06'50" | 00:26'41" |
5 | 08'41" | 00:35'22" |
6 | 07'10" | 00:42'32" |
7 | 06'55" | 00:49'27" |
8 | 07'44" | 00:57'11" |
8.6 | 07'41" | 01:01'52" |