14.1 km | 01:18:15 | 05:32/km日期: 2018-05-15 18:04 - 卡路里: 722 Cal - 總步數: 14518 - 平均步頻: 185 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 06'18" / 05'49" / 05'58" / 05'51" / 05'48" / 05'56" / 05'59" / 05'39" / 05'21" / 05'17" / 04'39" / 05'00" / 04'57" / 05'03" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'41") | 1008 / 1008 | 172 / 92 |
2 | | 05'44" (+01'08") | 1004 / 2013 | 180 / 96 |
3 | | 05'56" (+01'20") | 1005 / 3018 | 179 / 93 |
4 | | 05'50" (+01'14") | 1001 / 4020 | 182 / 93 |
5 | | 05'48" (+01'12") | 1007 / 5028 | 183 / 93 |
6 | | 05'53" (+01'17") | 1008 / 6036 | 182 / 93 |
7 | | 05'55" (+01'19") | 1000 / 7037 | 181 / 92 |
8 | | 05'40" (+01'04") | 1005 / 8042 | 186 / 94 |
9 | | 05'19" (+00'43") | 1004 / 9047 | 187 / 100 |
10 | | 05'14" (+00'38") | 1009 / 10056 | 190 / 100 |
11 | | 04'36" | 1010 / 11066 | 194 / 111 |
12 | | 04'57" (+00'21") | 1009 / 12075 | 194 / 103 |
13 | | 04'54" (+00'18") | 1008 / 13084 | 195 / 104 |
14 | | 05'01" (+00'25") | 1005 / 14090 | 196 / 101 |
15 | | 05'24" (+00'48") | 114 / 14204 | 165 / 111 |
5月累積里程 :
380.58 km ![](images/shoe.png)
Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'49" | 00:12'07" |
3 | 05'58" | 00:18'05" |
4 | 05'51" | 00:23'56" |
5 | 05'48" | 00:29'44" |
6 | 05'56" | 00:35'40" |
7 | 05'59" | 00:41'39" |
8 | 05'39" | 00:47'18" |
9 | 05'21" | 00:52'39" |
10 | 05'17" | 00:57'56" |
11 | 04'39" | 01:02'35" |
12 | 05'00" | 01:07'35" |
13 | 04'57" | 01:12'32" |
14 | 05'03" | 01:17'35" |
14.1 | 05'50" | 01:18'15" |