8.7 km | 01:37:12 | 11:08/km日期: 2018-05-14 10:34 - 總爬升: 736 m - 卡路里: 382 Cal - 平均步頻: 142 - 溫度: 32°C - 濕度: 30%
Pace: 10'48" / 11'59" / 13'48" / 13'57" / 16'47" / 06'23" / 07'38" / 08'20" / 10'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'47" (+04'25") | 1002 / 1002 |
2 | | 11'57" (+05'35") | 1000 / 2003 |
3 | | 13'47" (+07'25") | 1000 / 3003 |
4 | | 13'58" (+07'36") | 1000 / 4004 |
5 | | 16'44" (+10'22") | 1000 / 5005 |
6 | | 06'22" | 1002 / 6007 |
7 | | 07'37" (+01'15") | 1000 / 7008 |
8 | | 08'19" (+01'57") | 1001 / 8009 |
9 | | 10'34" (+04'12") | 712 / 8722 |
5月累積里程 : 195.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'48" | 00:10'48" |
2 | 11'59" | 00:22'47" |
3 | 13'48" | 00:36'35" |
4 | 13'57" | 00:50'32" |
5 | 16'47" | 01:07'19" |
6 | 06'23" | 01:13'42" |
7 | 07'38" | 01:21'20" |
8 | 08'20" | 01:29'40" |
8.7 | 10'21" | 01:37'09" |