9.0 km | 01:11:50 | 07:56/km日期: 2018-05-13 06:00 - 卡路里: 691 Cal - 總步數: 6266 - 平均步頻: 87 - 平均步幅: 144 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'55" / 06'10" / 06'20" / 08'32" / 06'23" / 07'15" / 11'02" / 11'18" / 08'30" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'53" | 1004 / 1004 | 173 / 97 |
2 | | 06'08" (+00'15") | 1005 / 2009 | 174 / 93 |
3 | | 06'19" (+00'26") | 1000 / 3010 | 170 / 92 |
4 | | 08'35" (+02'42") | 992 / 4002 | 59 / 195 |
5 | | 06'25" (+00'32") | 1005 / 5008 | 172 / 90 |
6 | | 07'17" (+01'24") | 999 / 6007 | 135 / 101 |
7 | | 10'57" (+05'04") | 995 / 7003 | 0 / 9955 |
8 | | 11'19" (+05'26") | 998 / 8001 | 2 / 4158 |
9 | | 08'30" (+02'37") | 1006 / 9007 | 49 / 239 |
10 | | 10'52" (+04'59") | 32 / 9040 | 40 / 230 |
5月累積里程 : 31.35 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'10" | 00:12'05" |
3 | 06'20" | 00:18'25" |
4 | 08'32" | 00:26'57" |
5 | 06'23" | 00:33'20" |
6 | 07'15" | 00:40'35" |
7 | 11'02" | 00:51'37" |
8 | 11'18" | 01:02'55" |
9 | 08'30" | 01:11'25" |
9.0 | 10'17" | 01:11'50" |