21.8 km | 02:31:16 | 06:56/km日期: 2018-04-07 17:42 - 卡路里: 1667 Cal - 總步數: 22606 - 平均步頻: 149 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 45% - PM2.5: 良好(28)
Pace: 06'03" / 06'10" / 06'12" / 06'17" / 06'13" / 06'25" / 06'25" / 06'22" / 06'26" / 06'25" / 07'24" / 06'36" / 06'23" / 06'32" / 06'35" / 08'31" / 07'23" / 08'37" / 07'56" / 06'30" / 09'27" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" | 1006 / 1006 | 172 / 96 |
2 | | 06'12" (+00'12") | 1006 / 2012 | 176 / 91 |
3 | | 06'08" (+00'08") | 996 / 3008 | 175 / 92 |
4 | | 06'18" (+00'18") | 995 / 4003 | 173 / 91 |
5 | | 06'12" (+00'12") | 1002 / 5006 | 172 / 93 |
6 | | 06'26" (+00'26") | 995 / 6001 | 165 / 93 |
7 | | 06'24" (+00'24") | 1001 / 7003 | 172 / 90 |
8 | | 06'25" (+00'25") | 1002 / 8005 | 171 / 90 |
9 | | 06'25" (+00'25") | 1000 / 9005 | 172 / 90 |
10 | | 06'25" (+00'25") | 999 / 10005 | 172 / 90 |
11 | | 07'22" (+01'22") | 1005 / 11011 | 146 / 92 |
12 | | 06'35" (+00'35") | 988 / 11999 | 172 / 87 |
13 | | 06'25" (+00'25") | 1007 / 13006 | 173 / 89 |
14 | | 06'30" (+00'30") | 1000 / 14007 | 172 / 88 |
15 | | 06'34" (+00'34") | 1003 / 15010 | 172 / 87 |
16 | | 08'32" (+02'32") | 996 / 16006 | 136 / 86 |
17 | | 07'44" (+01'44") | 1002 / 17009 | 140 / 92 |
18 | | 08'17" (+02'17") | 993 / 18002 | 105 / 114 |
19 | | 07'55" (+01'55") | 1002 / 19004 | 107 / 117 |
20 | | 06'29" (+00'29") | 1000 / 20004 | 177 / 86 |
21 | | 09'31" (+03'31") | 998 / 21002 | 53 / 197 |
22 | | 07'51" (+01'51") | 798 / 21801 | 79 / 159 |
4月累積里程 : 21.80 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'10" | 00:12'13" |
3 | 06'12" | 00:18'25" |
4 | 06'17" | 00:24'42" |
5 | 06'13" | 00:30'55" |
6 | 06'25" | 00:37'20" |
7 | 06'25" | 00:43'45" |
8 | 06'22" | 00:50'07" |
9 | 06'26" | 00:56'33" |
10 | 06'25" | 01:02'58" |
11 | 07'24" | 01:10'22" |
12 | 06'36" | 01:16'58" |
13 | 06'23" | 01:23'21" |
14 | 06'32" | 01:29'53" |
15 | 06'35" | 01:36'28" |
16 | 08'31" | 01:44'59" |
17 | 07'23" | 01:52'22" |
18 | 08'37" | 02:00'59" |
19 | 07'56" | 02:08'55" |
20 | 06'30" | 02:15'25" |
21 | 09'27" | 02:24'52" |
21.8 | 07'58" | 02:31'16" |