10.0 km | 01:09:57 | 06:58/km日期: 2018-05-14 04:51 - 總爬升: 174 m - 卡路里: 541 Cal - 總步數: 11236 - 平均步頻: 160 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 06'59" / 06'29" / 07'07" / 07'13" / 06'55" / 06'58" / 06'57" / 06'57" / 06'51" / 07'02" / 20'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'30") | 1002 / 1002 | 156 / 91 |
2 | | 06'27" | 1005 / 2007 | 163 / 94 |
3 | | 07'06" (+00'39") | 1001 / 3009 | 162 / 86 |
4 | | 07'12" (+00'45") | 1000 / 4009 | 162 / 85 |
5 | | 06'54" (+00'27") | 1001 / 5011 | 164 / 88 |
6 | | 06'57" (+00'30") | 1009 / 6021 | 163 / 87 |
7 | | 06'53" (+00'26") | 1009 / 7030 | 161 / 89 |
8 | | 06'54" (+00'27") | 1005 / 8036 | 158 / 91 |
9 | | 06'49" (+00'22") | 1003 / 9039 | 159 / 91 |
10 | | 06'58" (+00'31") | 1005 / 10045 | 155 / 92 |
5月累積里程 : 155.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'29" | 00:13'28" |
3 | 07'07" | 00:20'35" |
4 | 07'13" | 00:27'48" |
5 | 06'55" | 00:34'43" |
6 | 06'58" | 00:41'41" |
7 | 06'57" | 00:48'38" |
8 | 06'57" | 00:55'35" |
9 | 06'51" | 01:02'26" |
10 | 07'02" | 01:09'28" |
10.0 | 20'03" | 01:09'57" |