5.6 km | 00:43:57 | 07:53/km日期: 2018-04-26 18:22 - 卡路里: 265 Cal - 總步數: 5816 - 平均步頻: 132 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(30)
Pace: 08'19" / 08'16" / 07'53" / 07'04" / 06'08" / 11'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+02'23") | 168 / 168 | 195 / 77 |
2 | | 52'31" (+48'17") | 16 / 185 | 0 / 0 |
3 | | 04'31" (+00'17") | 298 / 483 | 202 / 108 |
4 | | 49'56" (+45'42") | 28 / 512 | 9 / 205 |
5 | | 04'14" | 302 / 815 | 201 / 117 |
6 | | 37'25" (+33'11") | 43 / 858 | 8 / 308 |
7 | | 04'38" (+00'24") | 290 / 1148 | 202 / 106 |
8 | | 33'39" (+29'25") | 42 / 1190 | 19 / 150 |
9 | | 04'24" (+00'10") | 298 / 1489 | 200 / 113 |
10 | | 54'17" (+50'03") | 26 / 1515 | 12 / 146 |
11 | | 04'36" (+00'22") | 278 / 1794 | 202 / 107 |
12 | | 32'38" (+28'24") | 43 / 1838 | 11 / 274 |
13 | | 04'45" (+00'31") | 259 / 2097 | 202 / 103 |
14 | | 27'23" (+23'09") | 51 / 2148 | 18 / 196 |
15 | | 04'48" (+00'34") | 270 / 2419 | 203 / 102 |
16 | | 21'46" (+17'32") | 66 / 2486 | 8 / 555 |
17 | | 04'27" (+00'13") | 261 / 2747 | 202 / 110 |
18 | | 11'57" (+07'43") | 124 / 2871 | 18 / 443 |
19 | | 04'37" (+00'23") | 284 / 3155 | 202 / 106 |
20 | | 06'44" (+02'30") | 2057 / 5213 | 184 / 80 |
21 | | 06'18" (+02'04") | 340 / 5553 | 194 / 81 |
22 | | 03:40'23" (+36'09") | 12 / 5565 | 42 / 10 |
4月累積里程 :
110.87 km MIZUNO WAVE SPACER DYNA 2 累積 :
5797.8 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'16" | 00:16'35" |
3 | 07'53" | 00:24'28" |
4 | 07'04" | 00:31'32" |
5 | 06'08" | 00:37'40" |
5.6 | 11'04" | 00:43'57" |