12.2 km | 01:03:10 | 05:11/km日期: 2018-05-11 18:00 - 卡路里: 958 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'12" / 05'17" / 05'27" / 05'10" / 05'16" / 05'13" / 05'14" / 05'11" / 05'09" / 04'55" / 04'56" / 04'33" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'57") | 1609 / 1609 |
2 | | 05'20" (+00'28") | 1609 / 3218 |
3 | | 05'14" (+00'22") | 1609 / 4828 |
4 | | 05'13" (+00'21") | 1609 / 6437 |
5 | | 05'08" (+00'16") | 1609 / 8046 |
6 | | 05'04" (+00'12") | 1609 / 9656 |
7 | | 04'52" | 1609 / 11265 |
8 | | 04'29" | 893 / 12159 |
5月累積里程 : 144.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'17" | 00:11'29" |
3 | 05'27" | 00:16'56" |
4 | 05'10" | 00:22'06" |
5 | 05'16" | 00:27'22" |
6 | 05'13" | 00:32'35" |
7 | 05'14" | 00:37'49" |
8 | 05'11" | 00:43'00" |
9 | 05'09" | 00:48'09" |
10 | 04'55" | 00:53'04" |
11 | 04'56" | 00:58'00" |
12 | 04'33" | 01:02'33" |
12.2 | 03'58" | 01:03'11" |