7.5 km | 00:35:12 | 04:41/km日期: 2018-05-13 17:39 - 總爬升: 199 m - 卡路里: 597 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 04'53" / 04'59" / 04'47" / 04'44" / 04'33" / 04'35" / 04'20" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'39") | 422 / 422 |
2 | | 04'40" (+00'21") | 413 / 835 |
3 | | 04'54" (+00'35") | 1221 / 2057 |
4 | | 04'41" (+00'22") | 3761 / 5818 |
5 | | 04'19" | 1246 / 7065 |
6 | | 04'52" (+00'33") | 379 / 7444 |
7 | | 05'08" (+00'49") | 60 / 7505 |
5月累積里程 : 336.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'59" | 00:09'52" |
3 | 04'47" | 00:14'39" |
4 | 04'44" | 00:19'23" |
5 | 04'33" | 00:23'56" |
6 | 04'35" | 00:28'31" |
7 | 04'20" | 00:32'51" |
7.5 | 04'41" | 00:35'13" |