10.0 km | 01:10:01 | 06:59/km日期: 2018-05-12 16:03 - 總爬升: 111 m - 卡路里: 541 Cal - 總步數: 11674 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 不佳(63)
Pace: 06'33" / 06'56" / 07'11" / 08'21" / 08'20" / 07'20" / 07'04" / 06'48" / 05'37" / 05'41" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'54") | 1001 / 1001 | 179 / 85 |
2 | | 06'55" (+01'17") | 1002 / 2003 | 181 / 79 |
3 | | 07'15" (+01'37") | 1008 / 3011 | 168 / 81 |
4 | | 08'11" (+02'33") | 1003 / 4015 | 150 / 81 |
5 | | 08'18" (+02'40") | 1003 / 5019 | 150 / 80 |
6 | | 07'19" (+01'41") | 1000 / 6019 | 159 / 85 |
7 | | 07'04" (+01'26") | 1005 / 7024 | 172 / 81 |
8 | | 06'44" (+01'06") | 1000 / 8025 | 167 / 88 |
9 | | 05'38" | 1006 / 9031 | 172 / 102 |
10 | | 05'38" | 1005 / 10037 | 176 / 100 |
5月累積里程 : 281.02 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'56" | 00:13'29" |
3 | 07'11" | 00:20'40" |
4 | 08'21" | 00:29'01" |
5 | 08'20" | 00:37'21" |
6 | 07'20" | 00:44'41" |
7 | 07'04" | 00:51'45" |
8 | 06'48" | 00:58'33" |
9 | 05'37" | 01:04'10" |
10 | 05'41" | 01:09'51" |
10.0 | 07'18" | 01:10'01" |