10.4 km | 00:57:55 | 05:33/km日期: 2018-05-08 19:06 - 卡路里: 819 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'25" / 08'06" / 05'19" / 05'25" / 05'14" / 06'58" / 04'53" / 04'50" / 04'21" / 03'59" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+01'26") | 1000 / 1000 |
2 | | 08'05" (+04'06") | 1000 / 2000 |
3 | | 05'19" (+01'20") | 1000 / 3000 |
4 | | 05'24" (+01'25") | 1000 / 4000 |
5 | | 05'14" (+01'15") | 1000 / 5000 |
6 | | 06'57" (+02'58") | 1000 / 6000 |
7 | | 04'53" (+00'54") | 1000 / 7000 |
8 | | 04'49" (+00'50") | 1000 / 8000 |
9 | | 04'20" (+00'21") | 1000 / 9000 |
10 | | 03'59" | 1000 / 10000 |
11 | | 08'05" (+04'06") | 421 / 10421 |
5月累積里程 : 282.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 08'06" | 00:13'31" |
3 | 05'19" | 00:18'50" |
4 | 05'25" | 00:24'15" |
5 | 05'14" | 00:29'29" |
6 | 06'58" | 00:36'27" |
7 | 04'53" | 00:41'20" |
8 | 04'50" | 00:46'10" |
9 | 04'21" | 00:50'31" |
10 | 03'59" | 00:54'30" |
10.4 | 08'06" | 00:57'55" |