10.0 km | 00:51:30 | 05:08/km日期: 2018-05-12 22:08 - 卡路里: 559 Cal - 總步數: 9242 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 04'31" / 04'36" / 04'57" / 05'27" / 05'24" / 05'21" / 05'29" / 05'14" / 05'16" / 05'05" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'30" | 1008 / 1008 | 176 / 125 |
2 | | 04'34" (+00'04") | 1006 / 2014 | 182 / 119 |
3 | | 04'57" (+00'27") | 1008 / 3022 | 179 / 112 |
4 | | 05'22" (+00'52") | 1003 / 4026 | 177 / 104 |
5 | | 05'24" (+00'54") | 1006 / 5033 | 179 / 103 |
6 | | 05'17" (+00'47") | 1002 / 6035 | 180 / 104 |
7 | | 05'27" (+00'57") | 1003 / 7038 | 175 / 104 |
8 | | 05'14" (+00'44") | 1006 / 8045 | 180 / 105 |
9 | | 05'14" (+00'44") | 1006 / 9051 | 181 / 105 |
10 | | 05'02" (+00'32") | 1009 / 10061 | 179 / 110 |
5月累積里程 : 90.76 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'36" | 00:09'07" |
3 | 04'57" | 00:14'04" |
4 | 05'27" | 00:19'31" |
5 | 05'24" | 00:24'55" |
6 | 05'21" | 00:30'16" |
7 | 05'29" | 00:35'45" |
8 | 05'14" | 00:40'59" |
9 | 05'16" | 00:46'15" |
10 | 05'05" | 00:51'20" |
10.0 | 08'46" | 00:51'31" |