23.1 km | 02:16:27 | 05:54/km日期: 2018-05-12 17:23 - 卡路里: 1353 Cal - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 05'45" / 05'26" / 05'30" / 05'29" / 05'34" / 05'39" / 05'32" / 05'29" / 14'18" / 04'55" / 05'34" / 04'58" / 05'34" / 05'34" / 05'43" / 05'14" / 05'41" / 05'41" / 05'37" / 05'32" / 05'42" / 05'28" / 05'25" / 09'18" /
5月累積里程 : 185.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'26" | 00:11'11" |
3 | 05'30" | 00:16'41" |
4 | 05'29" | 00:22'10" |
5 | 05'34" | 00:27'44" |
6 | 05'39" | 00:33'23" |
7 | 05'32" | 00:38'55" |
8 | 05'29" | 00:44'24" |
9 | 14'18" | 00:58'42" |
10 | 04'55" | 01:03'37" |
11 | 05'34" | 01:09'11" |
12 | 04'58" | 01:14'09" |
13 | 05'34" | 01:19'43" |
14 | 05'34" | 01:25'17" |
15 | 05'43" | 01:31'00" |
16 | 05'14" | 01:36'14" |
17 | 05'41" | 01:41'55" |
18 | 05'41" | 01:47'36" |
19 | 05'37" | 01:53'13" |
20 | 05'32" | 01:58'45" |
21 | 05'42" | 02:04'27" |
22 | 05'28" | 02:09'55" |
23 | 05'25" | 02:15'20" |
23.1 | 09'35" | 02:16'27" |