12.0 km | 01:00:33 | 05:02/km日期: 2018-05-11 19:12 - 卡路里: 800 Cal - 總步數: 10316 - 平均步頻: 170 - 平均步幅: 116 cm - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 05'40" / 05'03" / 04'58" / 04'53" / 04'50" / 07'15" / 05'00" / 04'52" / 04'40" / 04'34" / 04'21" / 04'17" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+01'25") | 1002 / 1002 | 174 / 101 |
2 | | 05'01" (+00'47") | 1005 / 2007 | 179 / 111 |
3 | | 04'58" (+00'44") | 1008 / 3016 | 180 / 111 |
4 | | 04'51" (+00'37") | 1009 / 4025 | 180 / 114 |
5 | | 04'46" (+00'32") | 1010 / 5036 | 180 / 115 |
6 | | 07'11" (+02'57") | 1008 / 6044 | 88 / 157 |
7 | | 04'56" (+00'42") | 1012 / 7057 | 181 / 111 |
8 | | 04'47" (+00'33") | 1002 / 8060 | 182 / 114 |
9 | | 04'39" (+00'25") | 1001 / 9061 | 183 / 116 |
10 | | 04'34" (+00'20") | 1009 / 10071 | 185 / 117 |
11 | | 04'19" (+00'05") | 1006 / 11077 | 186 / 123 |
12 | | 04'14" | 1004 / 12081 | 187 / 125 |
5月累積里程 :
197.66 km 愛迪達 adizero adios 2 累積 :
5972.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'03" | 00:10'43" |
3 | 04'58" | 00:15'41" |
4 | 04'53" | 00:20'34" |
5 | 04'50" | 00:25'24" |
6 | 07'15" | 00:32'39" |
7 | 05'00" | 00:37'39" |
8 | 04'52" | 00:42'31" |
9 | 04'40" | 00:47'11" |
10 | 04'34" | 00:51'45" |
11 | 04'21" | 00:56'06" |
12 | 04'17" | 01:00'23" |
12.0 | 06'18" | 01:00'33" |