8.0 km | 00:50:55 | 06:22/km日期: 2018-05-10 19:03 - 卡路里: 532 Cal - 總步數: 5542 - 平均步頻: 108 - 平均步幅: 144 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 06'23" / 06'29" / 06'22" / 06'27" / 06'19" / 06'17" / 06'16" / 06'19" / 00'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'40" (+00'07") | 802 / 802 | 178 / 152 |
2 | | 36'32" (+32'59") | 82 / 885 | 30 / 89 |
3 | | 03'47" (+00'14") | 801 / 1686 | 179 / 147 |
4 | | 40'25" (+36'52") | 74 / 1760 | 26 / 95 |
5 | | 03'47" (+00'14") | 803 / 2564 | 179 / 146 |
6 | | 28'32" (+24'59") | 105 / 2669 | 24 / 145 |
7 | | 03'43" (+00'10") | 802 / 3471 | 181 / 147 |
8 | | 36'37" (+33'04") | 81 / 3553 | 37 / 73 |
9 | | 03'41" (+00'08") | 802 / 4355 | 182 / 148 |
10 | | 30'36" (+27'03") | 98 / 4453 | 24 / 136 |
11 | | 03'42" (+00'09") | 800 / 5254 | 182 / 147 |
12 | | 35'45" (+32'12") | 83 / 5338 | 23 / 119 |
13 | | 03'33" | 804 / 6142 | 186 / 150 |
14 | | 26'57" (+23'24") | 111 / 6254 | 13 / 278 |
15 | | 03'42" (+00'09") | 803 / 7057 | 185 / 145 |
16 | | 29'05" (+25'32") | 103 / 7160 | 35 / 97 |
17 | | 03'42" (+00'09") | 800 / 7960 | 185 / 145 |
18 | | 04'14" (+00'41") | 35 / 7996 | 133 / 177 |
5月累積里程 :
197.66 km 愛迪達 adizero adios 2 累積 :
5972.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'29" | 00:12'52" |
3 | 06'22" | 00:19'14" |
4 | 06'27" | 00:25'41" |
5 | 06'19" | 00:32'00" |
6 | 06'17" | 00:38'17" |
7 | 06'16" | 00:44'33" |
8 | 06'19" | 00:50'52" |
8.0 | -17'-51" | 00:50'55" |