7.1 km | 00:44:19 | 06:12/km日期: 2018-05-08 19:49 - 卡路里: 439 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'22" / 06'13" / 06'06" / 35'59" / 13'34" / 08'15" / 08'30" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+02'17") | 1000 / 1000 |
2 | | 06'13" (+02'01") | 1000 / 2000 |
3 | | 06'06" (+01'54") | 1000 / 3000 |
4 | | 06'22" (+02'10") | 377 / 3377 |
5 | | 01:28'20" (+24'08") | 4 / 3382 |
6 | | 07'13" (+03'01") | 299 / 3682 |
7 | | 13'47" (+09'35") | 120 / 3803 |
8 | | 04'53" (+00'41") | 199 / 4003 |
9 | | 07'54" (+03'42") | 444 / 4448 |
10 | | 04'44" (+00'32") | 342 / 4790 |
11 | | 01:28'38" (+24'26") | 8 / 4798 |
12 | | 04'26" (+00'14") | 342 / 5141 |
13 | | 01:22'21" (+18'09") | 9 / 5150 |
14 | | 04'22" (+00'10") | 337 / 5488 |
15 | | 03:14'51" (+10'39") | 3 / 5491 |
16 | | 04'28" (+00'16") | 332 / 5824 |
17 | | 04'12" | 340 / 6164 |
18 | | 04'37" (+00'25") | 338 / 6503 |
19 | | 04'46" (+00'34") | 328 / 6831 |
20 | | 04'35" (+00'23") | 314 / 7146 |
5月累積里程 : 207.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'13" | 00:12'35" |
3 | 06'06" | 00:18'41" |
4 | 35'59" | 00:54'40" |
5 | 13'34" | 01:08'14" |
6 | 08'15" | 01:16'29" |
7 | 08'30" | 01:24'59" |
7.1 | 04'25" | 01:25'38" |