10.1 km | 01:03:07 | 06:13/km日期: 2018-05-03 19:19 - 卡路里: 492 Cal - 總步數: 11264 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 06'18" / 05'56" / 06'00" / 05'52" / 05'56" / 06'09" / 06'08" / 06'11" / 06'18" / 06'26" / 13'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" (+00'26") | 1007 / 1007 | 177 / 89 |
2 | | 05'55" (+00'06") | 1000 / 2008 | 180 / 93 |
3 | | 05'59" (+00'10") | 1002 / 3011 | 180 / 92 |
4 | | 05'49" | 1007 / 4018 | 181 / 94 |
5 | | 05'56" (+00'07") | 1010 / 5029 | 181 / 93 |
6 | | 06'05" (+00'16") | 1007 / 6036 | 178 / 91 |
7 | | 06'06" (+00'17") | 1003 / 7039 | 179 / 91 |
8 | | 06'10" (+00'21") | 1001 / 8041 | 180 / 89 |
9 | | 06'41" (+00'52") | 1000 / 9041 | 173 / 86 |
10 | | 06'33" (+00'44") | 1006 / 10047 | 177 / 85 |
11 | | 08'50" (+03'01") | 143 / 10190 | 161 / 70 |
5月累積里程 : 201.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'56" | 00:12'14" |
3 | 06'00" | 00:18'14" |
4 | 05'52" | 00:24'06" |
5 | 05'56" | 00:30'02" |
6 | 06'09" | 00:36'11" |
7 | 06'08" | 00:42'19" |
8 | 06'11" | 00:48'30" |
9 | 06'18" | 00:54'48" |
10 | 06'26" | 01:01'14" |
10.1 | 13'08" | 01:03'07" |